I am having major GI issues; mercury toxic, anemic, undigested food, etc. When should I take enzymes; pre or post meal? How long until I see some results?
I take them when I sit down to eat. I don't know anyone who takes them after a meal unless they need an extra one or forgot to take them. I also take them on an empty stomach inbetween meals to help me with my intestines. I have some toxic undigested food built up in my intestines. Taking them on an empty stomach has helped. Mercury toxic? How did that happen?
I was found to have high levels of Mercury also. I believe it's amalgam fillings but I cannot afford to have them taken out right now.
I'm using Digest Gold enzymes with and between meals and have seen no difference in 5 days. Too soon?